QT 1-on-1 Personal Training: 3-Introduction sessions
60-minute private sessions at TrainMore Beethovenstraat, WTC Amsterdam South
Personal 1-on-1 coaching at Red Label Gym for more privacy and personal space
Carefully assessed training plan built around your goals ( long-term and short-term) , FMS ( Functional Movement Screening) and Measurements.
Focus on sustainable progression, Functional Movement/ Rehab/ Prehab, strength, body recomposition and confidence.
60-minute sessions with full guidance, technique coaching and structure.
Free access to the QT app for workouts and progress tracking.
Supplement Included electrolytes, amino acids, multivitamins, greens and rice protein powder.
Perfect for anyone who wants personal attention, clear direction and long-term results.
QT 1-on-1 Personal Training: 3-Introduction sessions
60-minute private sessions at TrainMore Beethovenstraat, WTC Amsterdam South
Personal 1-on-1 coaching at Red Label Gym for more privacy and personal space
Carefully assessed training plan built around your goals ( long-term and short-term) , FMS ( Functional Movement Screening) and Measurements.
Focus on sustainable progression, Functional Movement/ Rehab/ Prehab, strength, body recomposition and confidence.
60-minute sessions with full guidance, technique coaching and structure.
Free access to the QT app for workouts and progress tracking.
Supplement Included electrolytes, amino acids, multivitamins, greens and rice protein powder.
Perfect for anyone who wants personal attention, clear direction and long-term results.